Can CBD oil give you more energy

While many people take CBD oil to boost their energy and focus, there is insufficient evidence to prove that CBD is productive for boosting energy. Still, early research suggests that CBD oil might improve stress, sleep problems, and pain, indirectly boosting a person's energy levels.

Most consumers claim that CBD oil has different benefits. A recent concern is whether CBD oil can give a person more energy. Having the right energy levels is critical in performing your daily activities, making CBD oil a major concern. Here is all you need to know about CBD oil for energy.


The Basics About CBD Oil

CBD oil is a chemical substance in cannabis plants and one of the many active compounds in cannabis, also called cannabinoids. It can come from hemp or marijuana, although most brands focus on hemp plants for manufacturing CBD oil to produce a cannabinoid with less than 0.3% THC. CBD oil features three formulations; full-spectrum CBD (which has CBD, THC, terpenes, flavonoids, and additional cannabinoids), broad-spectrum CBD oil (which has CBD but no THC and also features the terpenes, flavonoids, and additional cannabinoids), and isolate-based CBD oil with pure CBD as the only compound from cannabis plants. If you want to try CBD oil, you can choose topical, edible, ingestible, and inhalable products in any of the three formulations above.


CBD Oil for Energy- What Makes It a Concern

People look for alternative methods to boost energy and hope that they might somewhat not experience the adverse effects linked to the other synthetic products. CBD is a natural compound, and many people take it for energy. Besides, the media and CBD proponents have made it appear well-tolerated and safe in lower dosages, and many naturally think it would be ideal for an energy boost. Do you want to try CBD oil for energy and wonder if it can help increase one's energy levels?


Does CBD Oil Increase Energy- What Studies Say

Generally, CBD studies are limited, and the existing research is in the preliminary stages. There is insufficient evidence to prove that CBD oil might increase a person’s energy levels and help him focus better. Murillo-Rodriguez et al. (2014) noted that CBD oil might help people focus better by improving wakefulness during the day. Despite the limited CBD studies, exciting research shows that CBD oil might impact critical aspects like sleep, stress, and chronic pain and promote a person’s energy levels, helping him focus better. Here is what the research says about the mentioned factors.


CBD Oil for Stress and Anxiety

For many people, stress, anxiety, and depression and their symptoms are among the leading causes of loss of focus and fatigue. Naturally, when stress and anxiety take a toll on you, it becomes challenging to think well, focus even on the simplest of tasks, and feel fatigued. Can CBD oil help with any of these? Elms et al. (2019) reported that CBD oil could help with stress and anxiety. The study looked at a small population of people with PTSD who experienced reduced anxiety after taking CBD oil. Blessing et al. (2015) also reported that CBD oil might help social anxiety. If your loss of energy and focus is related to stress and anxiety, CBD oil might help you.


CBD Oil for Sleep

For many people, lacking sleep or poor quality sleep results in losing focus and difficulty concentrating. Besides, you lack the morale and energy to do things, even the simplest. Can CBD oil help with this? Murillo-Rodriguez et al. (2014) noted that CBD oil might work as a waking agent, promoting wakefulness and helping you focus. Still, this might not result in an energy boost.


CBD Oil for Chronic Pain

Pain is unbearable for the agony it subjects you to, specifically if it is chronic and the never-ending type. Still, it becomes worse because how it deprives you of sleep and saps your energy. Besides, when you are in pain, you struggle to focus, and things get worse when the pain is chronic. CBD studies on its relation to pain are limited. However, scientists like Vuckovic et al. (2018) believe that CBD oil can help reduce pain and boosts a person's focus. As such, CBD oil seems to play a role in indirectly boosting a person's energy levels. More studies are needed to prove CBD oil is efficacious for pain.


Conclusion

There is insufficient evidence to prove that CBD oil can increase a person’s energy levels to help him focus and perform better. Still, early studies show that CBD oil can impact factors that directly influence energy levels. For instance, research shows that CBD oil might fight pain, anxiety, stress, and sleep issues, directly improving focus and energy. Still, we need more studies to uphold these claims and show a relation between the mentioned parameters and energy levels.


References

Blessing, E. M., Steenkamp, M. M., Manzanares, J., & Marmar, C. R. (2015). Cannabidiol As A Potential Treatment For Anxiety Disorders. Neurotherapeutics: The Journal Of The American Society For Experimental Neurotherapeutics, 12(4), 825–836.

Elms, L., Shannon, S., Hughes, S., & Lewis, N. (2019). Cannabidiol In The Treatment Of Post-Traumatic Stress Disorder: A Case Series. Journal Of Alternative And Complementary Medicine (New York, N.Y.), 25(4), 392–397.

Murillo-Rodríguez, E., Sarro-Ramírez, A., Sánchez, D., Mijangos-Moreno, S., Tejeda-Padrón, A., Poot-Aké, A., Guzmán, K., Pacheco-Pantoja, E., & Arias-Carrión, O. (2014). Potential Effects Of Cannabidiol As A Wake-Promoting Agent. Current Neuropharmacology, 12(3), 269–272.

Vučković, S., Srebro, D., Vujović, K. S., Vučetić, Č., & Prostran, M. (2018). Cannabinoids And Pain: New Insights From Old Molecules. Frontiers In Pharmacology, 1259.

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