Can you take too much CBD oil

Chances of overdosing with CBD oil are minimal. However, the body can only tolerate a certain amount of CBD, and going beyond it may lead to adverse effects like diarrhea and drowsiness. CBD oil is part of the mainstream. It is found in cooking oils and is a common pantry product. Besides, many states embrace CBD oil, especially after the Farm Bill was passed in 2018, making CBD oil federally legal. Are you trying to incorporate CBD oil into your regimen? You naturally might want to know if you can take too much of the cannabinoid. Peer into this article to know everything you need to know about taking too much CBD.


The Basics About CBD Oil

It is an extract from cannabis plants and one of the many active compounds in cannabis plants, also called cannabinoids. CBD is like THC in structure, but the molecules are arranged differently, making its oil non-psychoactive. Many people are making CBD oil part of their regimen and are taking the cannabinoid in oils, tinctures, topicals, vapes, and capsules. Still, you can have CBD drinks, chocolates, bites, and baked products.


The Various CBD Formulations

You can have CBD products in the following formulations;


Full-spectrum CBD

This oil is linked to the full entourage effect because of the many cannabinoids, terpenes, and flavonoids it comprises and the psychoactive THC.


Broad-spectrum CBD Oil

This formulation is more like full-spectrum CBD oil in composition and is also linked to the full entourage effect, although it does not have the psychoactive THC.


Isolate CBD

CBD isolate has pure CBD without terpenes, flavonoids, or additional cannabinoids and makes a great alternative for those yearning for larger CBD doses or looking for CBD oil with a less earthy flavor.


How Much CBD Oil Should You Take?

Unfortunately, the FDA does not regulate the production of non-prescription CBD oil. If anything, the only CBD-based drug the FDA monitors is Epidiolex and not any other CBD products sold in the stores, shops, and online. Consequently, there is a dosage challenge as the body has not recommended the appropriate dosages in which one should take the cannabinoid. Therefore, one should consult with a doctor as he starts on a CBD regimen to know how much CBD oil he can take.

According to Iffland (2017), the human body can tolerate 1,500 mg of CBD oil. The typical one-ounce bottle contains about 300 mg to 1,500 mg, making a good reference point. However, it is worth noting that this is only one study that needs to be upheld by other studies to prove that humans can take up to 1,500 mg of CBD oil and be okay. In the meantime, you can have CBD oil in lower dosages to play on the safer side of things.


Side Effects of Taking Too Much CBD Oil

According to Huestis et al. (2019), taking too much CBD oil might have adverse effects. For instance, too much CBD oil than the body can tolerate may lead to diarrhea, drowsiness, liver damage, etc. If you want to protect yourself from experiencing these undesirable side effects of taking too much CBD oil, you better err on caution by minimizing your CBD oil dosages, especially when starting on a CBD regimen.


Can Taking Too Much CBD Oil Be a Case of Emergency?

Yes, taking more CBD oil than your body can sustain might lead to emergencies. For instance, in 2020, Herbst et al. (2020) reported a pediatric case in which a 56-year-old man accidentally ingested too much CBD oil and was admitted with adverse effects. The man bought two packages of CBD gummies (a total of 370 mg CBD) and took all of them, although the label's recommended dosages were 30 mg CBD. His co-workers saw him vomit and slurred speech and rushed him to the hospital in an ambulance. After constant stimulation and a consistent administration of anti-emetics and oxygen, he recovered in a day. It shows that taking more CBD oil than the body can sustain can be detrimental.


How to Stay on the Safe Side with CBD Oil

The FDA does not regulate the production of non-prescription CBD oil, nor does it recommend the exact dosages in which one should take the cannabinoid. Therefore, see a doctor before trying any CBD product to know the right dosages in which you should administer the oil. As a rule of thumb, keep the dosages low. Besides, track how much oil you take versus how the body responds to know when to increase the dosages.


Conclusion

Although the FDA has not recommended specific dosages for CBD oil, the body can only take a certain amount of the oil tolerably. One study shows that the human body can comfortably take 1,500 mg of CBD per day. As a rule of thumb, one should keep the CBD dosages low and track how the body responds to them before upping them.


References

Herbst, J., & Musgrave, G. (2020). Respiratory Depression Following An Accidental Overdose Of A CBD-Labeled Product: A Pediatric Case Report. Journal Of The American Pharmacists Association, 60(1), 248-252.

Huestis, M. A., Solimini, R., Pichini, S., Pacifici, R., Carlier, J., & Busardò, F. P. (2019). Cannabidiol Adverse Effects And Toxicity. Current Neuropharmacology, 17(10), 974–989. Https://Doi.Org/10.2174/1570159X17666190603171901.

Iffland, K., & Grotenhermen, F. (2017). An Update On Safety And Side Effects Of Cannabidiol: A Review Of Clinical Data And Relevant Animal Studies. Cannabis And Cannabinoid Research, 2(1), 139–154.

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