Cbd 101: how much CBD oil should i take for pain

There is no specific amount of CBD that suits all CBD users. Depending on how long you have taken CBD, the body chemistry, metabolism, and weight, you can figure out how much CBD oil to take. This article guides on how much CBD oil an individual can take for pain.

CBD oil has left the radar for at least three years and is well above it. It is no longer the outlawed product it was many years ago, especially after the Farm Bill was passed, making it industrial hemp with less than 0.3% THC federally legal. Many people are now using CBD oil, with a good percentage taking it for pain. If you contemplate taking CBD oil for pain, you might struggle to figure out the right dosage. Unfortunately, the FDA does not regulate the production of non-prescription CB oil, nor does it recommend the appropriate dosages in which it should be taken, leaving people to figure out the right dosages on their own. Here is all you got to know about how much CBD oil you need to take for pain.

There Is No One-Dose-Fits-All Thing

Epidiolex is the only CBD-derived substance the FDA has approved for medical reasons and whose dosage recommendations it gives. However, the agent does not regulate the production of non-prescription CBD oil, nor has it recommended the appropriate dosages for taking it. Besides, studies on CBD oil are limited, and there is currently no recommendation for CBD dosing. As such, people are left in doubt and have to figure it out on their own. Still, if you speak to the doctor before trying any CBD product, you will get dosage suggestions and know-how to sail through henceforth.

Factors Affecting CBD Oil Dosing

Although there is no dose that every CBD oil user can take for pain, some factors influence dosage, and bearing them in mind helps you decide on the right dosage. For instance;

Body Weight

The body weight largely influences how much CBD oil you can take or how much the body can sustain. Generally, the heavier you are, the more CBD oil you need. For instance, a 130 lbs weightlifter might comfortably take 40 mg of CBD, while a 200 lbs jockey might need 60 mg or more CBD oil. Still, you should start with small dosages when starting out on CBD oil, regardless of your weight.


Metabolism is critical in determining how much CBD oil to take for pain. If you metabolize the cannabinoid faster, smaller CBD dosages might not be enough to help you realize the desired effects. Meanwhile, lower metabolic rates might mean that you need smaller dosages to realize the effects of CBD oil and be yourself.

Reason for Taking CBD Oil

The reason behind your taking CBD oil also influences how much of the cannabinoid you need to take. For instance, most CBD users who take the cannabinoid to manage chronic pain or insomnia might need larger doses. Contrarily, if you take CBD oil for general well-being, smaller dosages will be good for you.

The Previous Duration for Taking CBD Oil

The years of experience you have with CBD oil also determine how much of it you can take. The golden rule for dosing CBD oil is to start slow and keep it low, so we expect most CBD users to take lower CBD dosages as they start out on the regimen. As you keep taking CBD oil, you might up the dosages slowly until you cannot add it anymore. It’s no wonder that some veterans take larger CBD doses when novices can only sustain limited amounts.

The Potency of the CBD Oil

Consider the potency of the CBD oil before determining how much to take. The relationship between CBD potencies and the much you can take is inversely proportional. The larger the potencies, the smaller the dosages, and the reverse is also true.

Calculating CBD Oil Doses for Pain

When you choose to make CBD oil part of your regimen, you must know how to calculate the dosages. This can be hard or easy, depending on the deliverable method you are exploring. For instance, capsules and gummies are the best for dosage precision since they have pre-determined dosages. If your capsules are 20 mg CBD potent, you will need two of them if your target is 40 mg CBD per session. CBD oils leave room for erring in dosage calculation, but you can still work out your dosages with them. If a drop is 20 mg CBD potent, you will need 2 drops if you aim at taking 40 mg per session.

Take It Slow

Are you trying CBD oil for pain for the first time? When deciding how much CBD oil you need, the golden rule is to take it slow and keep it low. Basically, you need to keep the dosages and potency low when you start out on a CBD regimen. For instance, stand with 1- 3 mg per 10 pounds body weight and keep it slow. Keeping track of the CBD potencies and dosages versus the effects helps you know whether to up the dosages and when to do so.

Be Patient as You Take CBD Oil for Pain

No dosage or potency fits every CBD user. As such, you need to allow time for the cannabinoid to work. While a friend might feel the effects of CBD oil 20 minutes after taking it, you might have to wait for long. In some cases, CBD oil will work after taking it long enough for it to have cumulative effects, so keep this in mind. After all, body composition and chemistry also determine how fast you feel the effects and since the two parameters vary from one person to the next, patience is key.


CBD oil is a non-psychoactive cannabis extract and one of the many active compounds in cannabis that people take for pain. The FDA does not control its production, and there are no dosage recommendations. Many factors determine how much CBD oil you can take, including body composition, the potency of the CBD oil, how long you have taken it, and metabolism. As you figure out the right dosage for you, be patient and allow the extract time to express effects.