CBD Bath Bombs 101

These days, we all could use a little self-care and personal pampering and there’s never a shortage of products for us to choose from. Self-care can be something different for everyone: for some, it can mean unwinding in a hot, steamy bath. For many other individuals, CBD is the answer. And in recent years, CBD’s become a serious buzzword in self-care, and that’s probably because of it’s zen-inducing, relaxing properties. And then there’s the point where a steaming bath and CBD converge. CBD bath bombs ampliy all of the benefits of a relaxing soak with the help of Epsom salts, CBD, and (perhaps) aromatherpay via essential oils. But what are CBD bath bombs, and do they even work?


What Are CBD Bath Bombs?

If you’ve ever indulged in a soak with a bath bomb, a CBD bath bomb isn’t too different. You still have the fizziness, the soothing Epsom salts, and perhaps even a bit of aromatherapy. The difference, however, is that CBD bath bombs have the added bonus of cannabidiol. Cannabidiol, short for CBD, is a compound found in cannabis plants along with THC. However, CBD is found in higher concentrations from industrial hemp plants, which are low in THC. And as product lines have expanded, CBD has made its way into all kinds of different products, and CBD bath bombs have been among the newest varieties. CBD bath bombs may any of the folllowing extractions: -full-spectrum, which includes all of hemp’s naturally occurring cannabinoids, terpenes and flavonoids (THC is under 0.3 percent). -broad-spectrum, which contains all of hemp’s naturally occurring compounds except for THC. -CBD isolate, which contains only CBD.


Benefits of CBD Bath Bombs

When most people hear the word “CBD,” they might think of oils and gummies, but not so much bath bombs. And we can guess a few reasons why. For one, CBD bath bomb’s aren’t as practical for those who need a daily source of CBD. Such a regime would rack up quite the bill when you compare a single CBD bath bomb to a few drops of CBD oil, and we can’t think of too many people who want to take a bath every day. That being said, it’s safe to say that CBD bath bombs are more of an occasional treat than an everyday staple, but it certainly makes for a great evening of relaxation. CBD bath bombs are categorized as a topical product, which puts it in the same family as CBD pain creams and CBD roll-ons. But unlike other CBD topicals, CBD bath bombs affect the entire body rather than target one specific area. Instead, CBD bath bombs have a distributed effect on your skin and muscles. CBD’s naturally soothing properties help soothe discomfort and irritation to relieve sore muscles. CBD bath bombs can also revitalize the skin. When CBD comes into contact with the dermal layer on our skin, creating an anti-inflammatory effect to help encourage cell growth to keep the skin healthy


How Are CBD Bath Bombs Made?

Bath bombs are fairly straightforward to make, and if you’ve ever made bath bombs yourself, it’s almost exactly the same process with the addition of CBD, whether it’s an isolate, broad-spectrum or full-spectrum blend. CBD bath bombs use simple, straightforward ingredients like baking soda, Epsom salts, and citric acid. However, not all of us are artsy enough to make CBD bath bombs ourselves, or have the time. Luckily, CBD bath bombs have become mainstream enough that you can find some readily made. Buying storebought CBD bath bombs is also convenient because you know exactly how much CBD each bath bomb is made with.


How to Shop for CBD Bath Bombs

CBD bath bombs can feel a little intimidating if you’re new to them, especially if you’re a complete beginner when it comes to CBD products of any kind. But even if you’re new to CBD, there are some guidelines to help you find the right CBD bath bomb from a high-quality brand. First, make sure to do some basic research on any CBD company you’re considering, and check for reviews from other customers. It’s always a plus when companies have a good return policy, as well. It’s especially key to stick with a company that third-party tests their products, since the FDA doesn’t regulate CBD products on the market. These companies should have certificates of analysis (COAs) for each batch, and they should show potency levels in the plants, and whether there are any pesticides or heavy metals in the soil.


How to Use CBD Bath Bombs

Compared to most CBD products on the market, CBD bath bombs are pretty straightforward. There’s nothing you need to measure with, and all you need is a bathtub, and if you’ve ever used a traditional bath bomb, the method is pretty much the same. First, draw a hot bath at your desired temperature, and either drop the bath bomb in, or hold it right under the running tap for a quicker dissolve. Once the bath is fully drawn, double-check the temperature and enjoy. For some extra self-care, consider adding a candle or two, and bring in your favorite relaxing playlist. Ideally, it’s best to keep your soak time between 15 and 20 minutes, or just before your fingers and toes start to prune up.


Side Effects of CBD Bath Bombs

CBD is generally well-tolerated by most individuals, but some users may experience some mild side effects such as dry mouth, nausea, and a sense of grogginess. However, these side effects are generally more attributed to CBD products are either inhaled or eaten, so it’s not clear whether these side effects may occur with CBD bath bombs. It’s also worth noting that some users may experience an allergic reaction to other ingredients such as fragrance, which is especially common for those with skin conditions like eczema. In these cases, unscented bath bombs may be a better option.


Will CBD Bath Bombs Make Me High?

In case you were wondering, no, CBD bath bombs won’t make you high. Unlike its cousin THC, CBD is not psychoactive or intoxicating, so customers can rest easy knowing they can soak in the tub without feeling any kind of high. Rather, they should expect total relaxation. Keep in mind, though, that some CBD bath bombs may contain THC, though CBD products should not exceed the federal limit of 0.3% THC, and this is not enough to get the user high.