CBD oil for anxiety

There is insufficient evidence to prove that CBD oil can treat or heal anxiety. However, early research shows that CBD oil could help manage neurological and generalized anxiety and different anxiety disorders. This article helps to understand everything about CBD oil and anxiety.

Anxiety refers to the overwhelming feeling of fear, apprehension, distress, and related emotions. It is normal in stressful situations or challenging activities, such as public speaking or interview. However, when anxiety never seems to be going away, it becomes distressing, and it could affect one's quality of life. Meanwhile, the hype around CBD oil increases every day, and the cannabinoid is believed to help with several issues, including anxiety. Currently, there is insufficient evidence to prove the efficacy of CBD oil for anxiety. Still, early research shows that it could help people manage it and its symptoms, which this article delves into.

An Overview

Anxiety comes when a person suddenly experiences overwhelming feelings of fear, apprehension, worry, and related effects. Although it is often viewed as a negative emotion, anxiety can prove helpful when it triggers one to move in the event of danger. Still, it becomes problematic when anxiety gets out of hand and becomes part of one's life. It can develop into stress and depression, further affecting one's life.

Why CBD Oil for Anxiety?

CBD oil is a non-psychoactive cannabinoid in cannabis plants. There are more than 113 active cannabinoids, but CBD is outstanding for expressing the desired effects without making one 'high.' CBD oil is touted as safe and well-tolerated in the right dosages, and many people take it for anxiety. The conventional treatment methods for anxiety, including therapy, antidepressants, and antipsychotics, do not work for everyone. Some anxiety patients experience improvements, but not without side effects. Besides, the need for more natural treatment cannot be overemphasized, and people opt for CBD because it is extracted from plants. Can CBD oil treat anxiety?

Can CBD Oil Treat or Heal Anxiety?

Since many people have embraced CBD oil for anxiety, one may want to know whether CBD oil can heal or treat anxiety. Generally, CBD oil studies are limited, so this page should not be regarded as medical advice on CBD oil. There are many knowledge gaps on CBD for anything it is claimed for, including anxiety. As such, we refrain from recommending CBD oil for anxiety. Still, some studies indicated that CBD oil could reduce or help people manage some types of CBD oil, as detailed below.

CBD Oil for Reducing Anxiety from Various Disorders

When an anxiety attack hits once and goes, it is normal, especially when someone is exposed to stressful conditions. However, when it hits and never goes away, it indicates an underlying condition, which could be anything, including anxiety disorder. Common anxiety disorders come from SAD, PTSD, panic, stress, and more. Blessing et al. (2015) reported that CBD oil could help people manage generalized anxiety disorder, social anxiety disorder, contextual disorder, panic anxiety disorder, and a whole range of many disorders that trigger anxiety. While these studies are promising, there is a need for more in-depth research to uphold them before recommending CBD oil for anxiety.

CBD Oil for Generalized Anxiety

Generalized anxiety is one form of anxiety that people have to deal with. Like other types of anxiety, it affects one's quality of life, making one easily irritable. Besides, when not attended to, it worsens and might cause depression. Does CBD oil have a thing to do with it? According to Crippa et al. (2011), CBD oil could help people manage generalized anxiety. However, some studies do not recommend CBD for generalized anxiety until more studies prove it is efficacious for this form of anxiety. Meanwhile, if you choose CBD oil for any type of anxiety, consult a doctor to know how to dose CBD oil and manage any possible negative CBD-drug interaction.

CBD Oil for Anxiety from Neurological Conditions

Other than anxiety disorders that cause or worsen anxiety and generalized anxiety, neurological conditions could also cause the sudden overwhelming effect of fear, worry, and apprehension. For instance, people with schizophrenia have to deal with the loss of reality and anxiety. Can CBD oil help with anxiety from neurological conditions? One study by Fakhoury (2016) reported that CBD oil could help people with schizophrenia manage anxiety. However, with only one study, more is needed to support that CBD oil is efficacious for managing neurological conditions and anxiety that stems from them.

CBD Oil for Anxiety: The Available Formulations

You might want to join the CBD bandwagon to find a remedy for a specific condition, but you probably wonder which option serves better. It is worth noting that there are three different CBD formulations that you can explore for anxiety. They include;

  • Full-spectrum CBD oil; Is ideal for people looking out to benefit from the whole range of compounds from cannabis, including terpenes, flavonoids, and cannabinoids like THC and CBD.
  • Broad-spectrum CBD oil; Is more like full-spectrum CBD oil, only that it lacks THC. As such, many CBD users who want a taste of whole-plant CBD oil without THC opt for it.
  • Isolate-based CBD oil; Comprises pure CBD oil without additional compounds and is great for whoever wants pure CBD oil.

Should You Take CBD Oil for Anxiety?

Apparently, there is insufficient evidence from research to prove that CBD oil can treat anxiety. Still, you may wonder if you should opt for it to manage anxiety. Because of the many knowledge gaps surrounding CBD oil, taking it without a prescription could be risky. If you have to take CBD oil for anxiety, speak to a personal doctor about it. This allows you to know how to measure out CBD dosages and manage any adverse interactions with drugs if you are taking any.


There is insufficient evidence to prove that CBD oil can treat anxiety. However, early research suggests that CBD oil can help people manage generalized anxiety or disorder-related anxiety. Still, there is a need for further studies to prove these claims right, so this article does not recommend CBD oil for anxiety. However, if you choose the CBD route, talk to your doctor.


Blessing, E. M., Steenkamp, M. M., Manzanares, J., & Marmar, C. R. (2015). Cannabidiol As A Potential Treatment For Anxiety Disorders. Neurotherapeutics: The Journal Of The American Society For Experimental Neurotherapeutics, 12(4), 825–836.

Crippa, J. A. S., Derenusson, G. N., Ferrari, T. B., Wichert-Ana, L., Duran, F. L., Martin-Santos, R., ... & Hallak, J. E. C. (2011). Neural Basis Of Anxiolytic Effects Of Cannabidiol (CBD) In Generalized Social Anxiety Disorder: A Preliminary Report. Journal Of Psychopharmacology, 25(1), 121-130.

Fakhoury M. (2016). Could Cannabidiol Be Used As An Alternative To Antipsychotics?. Journal Of Psychiatric Research, 80, 14–21. Https://Doi.Org/10.1016/J.Jpsychires.2016.05.013