CBD oil for weight loss: 4 ways CBD can help you lose weight and manage stress

Can CBD help an individual to lose weight? Looking for the best CBD product that can be used to manage CBD stress? Can CBD help in reducing stress and general weight in an individual? This article explains how CBD oil helps in weight loss and managing loss.

According to Rupasinghe et al. (2020), CBD oil is manufactured using various hemp plant elements, which contain valuable properties that help in improving general health and wellness. Some of the expected benefits of CBD oil include managing stress and weight gain. CBD oil effectively manages the two by enhancing sleep and giving them a comfortable atmosphere. CBD oil is manufactured using organic hemp plant extracts from hemp or cannabis plants. The hemp plant contains various elements that make them helpful in addressing various health and wellness benefits. Significant aspects of the hemp plant include terpenes, flavonoids, tetrahydrocannabinol (THC), and cannabidiol (CBD). Some of the expected benefits of CBD oil include alleviating pain and stress and managing stress. However, the Food and Drugs Administration is yet to approve these benefits. Here are some of the ways CBD can help one lose weight and manage stress;


CBD Increases Browning Of White Fat Cells

The human body entails two primary fat cells; white and brown ones. The weight cell is associated with weight gain, unlike the brown cell. The brown cell is liked to metabolism, which discourages weight gain. According to Hoffmann et al. (2015), having too many weight cells in the body results in weight gain, contrary to the brown cell. According to Parray, Ahmad & Yun (2016), CBD oil can promote the browning of white cells, increasing the number of brown fat cells.


CBD Oil Manages Pain

Pain is one major cause of stress, both internal and external, including emotional. According to Romero‐Sandoval et al. (2018) most CBD users, CBD does not offer treat pain but offers its users a conducive environment for managing it. It allows the users to get enough sleep, vital in managing weight. Most overweight people excrete a lot of excess oil during the night. Removing these fats from the body via sweating allows overweight people to manage their weight. Also, having an adequate sleep for at least eight hours relieves stress and helps one reenergize and give their issues a better thought on how you can handle them.


CBD Oil for Metabolism

According to Brunet, Bertrand et al. (2006), CBD oil could help promote metabolism. CBD oil interacts with B2 and B1 receptors to boost metabolism, which helps people meet their weight loss target. Before considering CBD oil for managing one’s weight gain, one must talk to a doctor first, as this allows the doctor to study the impact of CBD oil on the body. CBD oil reacts differently in various people depending on their body chemistry.


CBD And Appetite

Having an extreme appetite is among the major causes of increasing body weight. CBD seems to be a better solution for managing one’s desires. There are debates underway on the impact of CBD oil on working appetite. THC in CBD products may stimulate hanger. Thus, CBD users should consider isolate and broad-spectrum CBD oil since they are void of THC, a primary appetite stimulator.


How to Choose the Best CBD Oil For Reducing Weight and Stress

There are over 180 CBD oil manufacturers in the US. With the high demand for CBD products, there is a need for high products to meet the market volume. Some brands offer poor-quality CBD products that will not yield as effectively as required. One can use the following tips to identify the best products;


The Quality of Hemp

Hemp or cannabis are the primary plants used as raw materials for crafting CBD products. It is essential to assess the origin of the hemp the brand one is buying. Check on the cultivation practices to ensure they grow the hemp sustainably. Buy CBD oil from a brand avoiding artificial fertilizers and pesticides to boost hemp growth during sustenance. Contaminated hemp promotes the development of chronic diseases such as cancer.


The Extraction Method

There are various methods of obtaining CBD, and other elements of the hemp plant, such as ethanol, are not the best. Most brands prefer using CO2 since it's adequate and clean. CO2 minimizes contamination of CBD oil and the environment. Therefore, if you want pure CBD products, void of contaminants, consider ones manufactured using CO2 hemp plant extracts.


Manufacturing Process

Quality CBD oil is manufactured using minimum chemicals to minimize contamination. Although chemicals might be necessary during crafting, confirm the substances used to ensure they are safe on an individual body. Best CBD companies have a team of manufacturing experts and chemists responsible for determining which chemicals will be included in the manufacturing process and their impact on users.


Lab Results

Quality CBD oil is assessed using independent certified labs. Before buying one CBD oil, confirm it has a COA report. It will help individuals assess their CBD products' potency and purity levels. Check whether potency levels labeled and ones in the variance of the product exceed 10%. If the variance exceeds, avoid using them. One should confirm purity levels to confirm that the CBD oil they are about to use is void of contaminants such as solvents and heavy metals.


Conclusion

CBD oil is associated with various health and wellness benefits if used appropriately. Some of the expected benefits include relieving stress and managing weight gain. Other research done on the impact of CBD on losing weight and managing stress shows promising results. However, they have not been approved clinically or by the FDA. More research needs to be done to establish the claims. If an individual is going for CBD oil to manage stress and weight gain, one needs to get quality for effectiveness. Quality CBD oil is manufactured using organic CO2 hemp plant extracts and tested for potency and purity levels.


References

Brunet, Bertrand, et al. "Validation of large white pig as an animal model for the study of cannabinoids metabolism: application to the study of THC distribution in tissues." Forensic science international 161.2-3 (2006): 169-174.

Parray, Hilal Ahmad, and Jong Won Yun. "Cannabidiol promotes browning in 3T3-L1 adipocytes." Molecular and cellular biochemistry 416.1 (2016): 131-139.

Hoffmann, L. S., Etzrodt, J., Willkomm, L., Sanyal, A., Scheja, L., Fischer, A. W., ... & Pfeifer, A. (2015). Stimulation of soluble guanylyl cyclase protects against obesity by recruiting brown adipose tissue. Nature communications, 6(1), 1-9.

Rupasinghe, H. P., Davis, A., Kumar, S. K., Murray, B., & Zheljazkov, V. D. (2020). Industrial hemp (Cannabis sativa) is an emerging source of value-added functional food ingredients and nutraceuticals. Molecules, 25(18), 4078.

Romero‐Sandoval, E. A., Fincham, J. E., Kolano, A. L., Sharpe, B. N., & Alvarado‐Vázquez, P. A. (2018). Cannabis for chronic pain: challenges and considerations. Pharmacotherapy: The Journal of Human Pharmacology and Drug Therapy, 38(6), 651-662.

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