How do you take CBD oil at home?

The primary way of taking CBD oil is by placing its drops under the tongue for 30-60 seconds and swallowing them. Still, you can swallow CBD capsules, munch or chew CBD edibles, topically apply CBD oil serums, lotions, and balms, vape CBD e-juice, smoke high-CBD cannabis flowers, and explore CBD drinks and foods.

With the hype around CBD oil increasing daily, you might want to know how to take CBD oil at home. The Farm Bill was passed in 2018, making CBD oil legal at federal levels. Since then, many states have made efforts to make CBD oil legal at state levels, and it's no wonder that you can easily find CBD oils in stores, shops, and supermarkets in most states. CBD oil has indeed become commonplace, and it is more than necessary to know how to take it, depending on the delivery method you choose. It is noteworthy that each method has pros and cons that you put in mind before trying it. Here is all you need to know about CBD oil and the different methods for taking it.


Explore CBD Foods and Drinks

Many shops and supermarkets stock CBD-infused drinks and foods that you could try exploring. For instance, you can buy CBD-infused chocolates, honey, and baked foods, among others. Besides, there are a plethora of CBD drinks, including CBD teas, coffees, water, and sparkling water, and you could try them at home. The beauty of taking CBD oil in foods and drinks is that you mask the earthy taste of CBD oil successfully while benefiting from CBD oil. Still, not every brand offers high-quality CBD products, which is the main challenge with consuming CBD oil through drinks and foods.


Sublingually Take CBD Oil and Tinctures

You can enjoy CBD oil at home by sublingually administering the tinctures and oils. It means putting the CBD drops below the tongue, allowing 30- 60 seconds to elapse, before swallowing them. This is the primary method of taking CBDB oil since it allows for easy absorption and faster bioavailability. However, you have to put up with CBD oil's bitter and earthy tastes if you choose to administer it sublingually.


Take CBD Edibles

Do you enjoy munching gummies and mints? You might find CBD gummies great for enjoying the cannabinoid without feeling CBD oil's bitter and earthy tastes. The hemp space offers CBD gummies and mints, and many CBD users find them great for taking CBD oil. You only have to choose a reputable brand to buy CBD gummies and mints. With CBD edibles, you are sure of enjoying various flavors, shapes, and strengths, but you must be willing to exercise patients while waiting on the effects. CBD edibles need action time to be digested and absorbed into the bloodstream before expressing effects, and if you want faster effects, edibles are not the best.


Cook with CBD Oil

Did you know that you can cook a favorite dish with CBD oil? Many CBD users are doing so and counting on CBD oil benefits. You could buy tinctures and put a drop on your sauteed vegetable or whipped cream. Alternatively, you could focus on CBD-infused cooking oil with the cannabinoid already incorporated in it, making it easy to use without worrying about how to measure out dosages. From your favorite comforting soup to homemade cream to afternoon tea, CBD oil can fit well with your dishes. Still, taking CBD oil in cooked food allows for little bioavailability, and you will have to wait for a long time to experience the effects. Besides, dosing becomes a challenge when adding CBD drops to the food, and exceeding the limits might change the taste, preventing you from enjoying the dish and benefiting from CBD oil.


Swallow CBD Capsules

If you find CBD oil's earthy and nutty taste unbearable, you could opt for CBD capsules to mask out the taste. CBD capsules have the oil capped in them, and you do not come into direct contact with it. As such, CBD capsules are among the most consumed CBD products, and you could explore them too. However, like CBD foods and edibles, the capsules need time for digestion and absorption into the bloodstream, meaning you have to be patient to feel the effects.


Topically Apply CBD Balms and Patches

The other way to take CBD oil at home is by applying CBD topicals on the skin. There are many CBD topicals, including balms, patches, bath bombs, creams, and massage oils, and people use them to benefit from CBD oil. The main challenge of taking CBD oil topically is that you might react to it if you are sensitive to cannabis. Besides, there is limited research on the effectiveness of CBD topicals, especially CBD oil has not been confirmed to go beyond the top layer of the skin.


Vape CBD Oil

Do you enjoy e-products? You will find vaping CBD e-juice great, as veterans have confirmed. You need vaping equipment, including vape tanks, pens, and cartridges, most of which are available in single-use and refillable options. The biggest challenge with vaping CBD oil is spending on e-juice and vaping equipment, upping the overall cost. Besides, you could inhale contaminants if you keep using old equipment, especially if the coil has started wearing out. Still, vaping CBD oil is one of the most bioavailable methods that also allow for the fast delivery of the cannabinoid to the body.


Smoke High-CBD Cannabis Flowers

You could take CBD oil at home by smoking high-CBD cannabis flowers if you enjoy smoking. While smoking delivers CBD oil fast to the lungs, allowing for faster results, you will have to take CBD together with THC and might experience the 'high' effect. Besides, smoking might expose the lungs to carcinogens, meaning it is not the best method for taking CBD oil.


Conclusion

There are many ways of enjoying CBD oil at home, including inhalation, ingestion, sublingual administration, and topical application. CBD deliverable methods include tinctures, edibles, topicals, high-CBD cannabis flowers, vapes, and capsules, and you choose your favorite option. Each method has pros and cons, and you weigh both before settling for any method.

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