How to relieve pain & anxiety with CBD oil

People believe that CBD oil could help with anything under the sun and take it for anxiety, pain, depression, and sleep issues. However, there is insufficient evidence to prove that CBD oil can help with these. For CBD oil for pain and anxiety specifically, more studies are needed, but the existing ones see potential in CBD oil helping with pain & anxiety symptoms. Peer into this article to know everything about pain and anxiety.

What Is CBD Oil?

It is a chemical substance and one of the many cannabinoids (active compounds) plant cannabis boasts. There are more than 113 cannabinoids in nature, but because of their abundance and non-psychoactive properties, CBD remains on top of the ladder. The extracted CBD is infused with an appropriate oil as the base carrier, and most CBD manufacturers use MCT coconut oil or olive oil as the base carrier. In some instances, essential oils, including lavender oil and aloe vera, are added to augment the role and properties of CBD oil.

Can CBD Oil Treat Pain and Anxiety?

Concerning CBD oil for pain and anxiety, there is insufficient information to bank on and claim treatment in CBD oil. It is no wonder that we do not recommend CBD oil for treating, healing, or curing pain and anxiety, and we advice whoever wants to go the CBD route to see a doctor, at least to get information on dosage and the possible drug interactions between CBD oil and other medications. Still, early studies suggest that taking CBD oil for pain and anxiety may improve the two parameters, as shown below.

CBD Oil for Anxiety Disorders

While CBD oil may not treat anxiety, early studies claim that it could help improve anxiety disorders. Yet, one primary cause of anxiety is anxiety disorders. For instance, people with PTSD, generalized anxiety disorder (GAD), social anxiety disorder (SAD), and panic disorder experience anxiety when they panic in social gatherings or randomly get scared. Can CBD oil help with anxiety disorders to improve anxiety and pain? Blessing et al. (2015) reported that CBD oil could help with anxiety disorders. Still, more studies are needed to uphold these claims before recommending CBD oil for anxiety disorders. Skelley et al. (2020) also confirmed that CBD oil could make a good complementary therapy for anxiety disorders because of its interaction with the endocannabinoid system and its receptors. Still, we need more studies before calling on CBD oil for anxiety. CBD oil could help with anxiety, it could boost pain since anxiety comes with chronic pain, and its management is ideally good for the pain.

CBD Oil for Sleep and Anxiety Problems

Anxiety and pain often compromise one's ability to sleep, with many suffering from insomnia. Pain can lead to anxious thoughts that fast culminate into depression, and anxiety on its own is a major cause of depressed thoughts. It is thought that anything that could help with sleep and anxiety problems could help with pain and anxiety. Could CBD oil be the thing? Shannon et al. (2018) reported a large case study that saw CDB oil boost sleep and anxiety symptoms. Still, more studies are needed to uphold them, at least before recommending CBD oil for them.

CBD Oil for Pain

One reason people take CBD oil is to manage pain. They take the cannabinoid for chronic and acute pain alike, hoping to somewhat find relief in it. How productive is CBD oil for pain? Vuckovic et al. (2018) reviewed various studies on CBD for pain from 1975 through March 2018. They reported that CBD oil could help with chronic pain, including fibromyalgia, cancer, and neuropathy. Still, more studies are needed to uphold the role of CBD oil in pain.

CDB Oil for Pain and Anxiety: Which Formulation?

There are at least three CBD formulations CBD users explore. They include;

  1. Full-spectrum CBD oil; features CBD oil with THC and the entire gamut of cannabinoids and terpenes and is often linked to a full entourage effect.
  2. Broad-spectrum CBD oil; is more like full-spectrum CBD oil in composition but does not have THC. It is great for whoever wants to enjoy the earthy flavor of CBD oil or the full entourage effect without THC.
  3. Isolate-based CBD oil; features CBD oil without additional compounds from cannabis plants.

There's no better CBD formulation than the other. One chooses his ideal CBD oil depending on his preference. CBD oil will do if you need CBD oil that's less purified, full, and broad-spectrum. Isolate-based CBD oil is great for those who hate the earthy taste of CBD oil.

How to Use CBD Oil for Pain and Anxiety: Delivery Methods

Other than the right formulation, you also need to know the appropriate delivery method to take CBD oil. A handful to explore, including CBD tinctures, topicals, edibles, capsules, and vapes. They vary in bioavailability, with vapes and tinctures being the most bioavailable.


Although people take CBD oil for pain and anxiety, there is insufficient evidence to prove CBD oil is efficacious for pain and anxiety. Stoll, early research shows that CBD oil can improve the symptoms of pain and anxiety and boost anxiety disorders that cause anxiety and are worsened by pain. There are various formulations and delivery methods one can explore for CBD oil.


Blessing, E. M., Steenkamp, M. M., Manzanares, J., & Marmar, C. R. (2015). Cannabidiol as a Potential Treatment for Anxiety Disorders. Neurotherapeutics: the journal of the American Society for Experimental NeuroTherapeutics, 12(4), 825–836.

Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in Anxiety and Sleep: A Large Case Series. The Permanente journal, 23, 18–041.

Skelley, J. W., Deas, C. M., Curren, Z., & Ennis, J. (2020). Use of cannabidiol in anxiety and anxiety-related disorders. Journal of the American Pharmacists Association, 60(1), 253-261.

Vučković, S., Srebro, D., Vujović, K. S., Vučetić, Č., & Prostran, M. (2018). Cannabinoids and pain: new insights from old molecules. Frontiers in pharmacology, 1259.