Traveling with CBD: can you take CBD oil on a plane?

You can travel with CBD oil on the plane as long as it has 0.3% THC in the US. However, state and country CBD laws vary, and carrying CBD oil on a plane across borders can be complicated. This article takes you through traveling with CBD oil on the plane.

CBD oil is one of the many travelers’ secret weapons, especially when traveling on a plane. The jet lag and the anxiety at landing or taking off take a toll on many travelers who wish they had a CBD gummy to chew. Besides, waiting in the queue at checkpoints can leave you exhausted and feeling worn out, and you feel that CBD oil could somewhat help to manage the exhaustion. Even so, traveling with CBD oil across boundaries is complicated. Hemp-derived CBD oil with less than 0.3% THC is federally legal in the US, but state CBD laws vary, and what might be legal in one state might land you in trouble in another state. As if that's not enough, different countries have varying CBD laws, which could make things tough when traveling with CBD oil across international boundaries. Here is all you need to know about CBD oil and traveling with it on a plane.

Understanding CBD Oil

CBD oil is a cannabis extract and one of the many active compounds collectively called cannabinoids in cannabis plants. There are more than 113 such compounds, but CBD oil stands out for its abundance and its non-psychoactive effects when expressing results. In fact, many CBD users like CBD oil for its ability to express results without making a person 'high.' There are many CBD products to explore, including tinctures and drops, topicals, vapes, and high-CBD cannabis flowers, capsules, edibles, and CBD foods and drinks. Besides, you could opt for CBD-infused cooking oil and use it for cooking favorite dishes at home.

Why Do Plane Travelers Find CBD Oil Appealing?

CBD oil has improved in the hype, and many of its users and regular airplane users. Are you wondering why CBD oil is appealing to airplane users? Traveling on a plane comes with jet lags, and many travelers think CBD oil could help. Besides, some people have a plane phobia which gives them stress and anxiety. Yet, Blessing et al. (2015) noted that CBD oil could help with anxiety disorders from a range of conditions, including panic, OCD, and PTSD, suggesting that it could help with travel anxiety and stress. Besides, Bitencourt & Takahashi (2018) reported that CBD oil helped PTSD patients manage stress and anxiety. Seemingly, CBD oil could help with anxiety, so many plane travelers find it a great travel weapon.

Can You Travel with CBD Oil on Plane?

Back to the main agenda of this blog, you want to know if you can travel with CBD oil. If you ever wanted to battle jet lag while on the plane, you might smile when you hear that you can travel with CBD oil. However, the world comes with its fair share of nuisance, and there is no exception with traveling with CBD oil. For instance, the TSA allows travelers to have CBD oil, but only when it has less than 0.3% THC. As such, it does not matter which strain of cannabis the CBD oil is extracted from, but it has to be less than 0.3% THC by dry weight.

State CBD Laws Vary

While the TSA allows plane travelers to have CBD oil on board as long as it has less than 0.3% THC by dry weight, it is worth noting that state CBD laws vary. This means that you need to know what your state and your destination state say about the legality of CBD oil to avoid landing in trouble at security checkpoints. For instance, if your state allows CBD oil legally and the destination state considers CBD oil entirely illegal, you might be in trouble for having CBD oil in the destination state.

Traveling by Plane Across International Borders- Can You Carry CBD Oil?

If CBD oil is your traveler's secret weapon, you might want to reconsider that decision before carrying the cannabinoid across international borders. CBD laws vary, and while the federal laws have CBD oil legal as long as it has minimal THC, most African and Middle East countries have CBD oil totally banned. Therefore, traveling with CBD oil on a plane and landing in a country that considers CBD oil illegal might lead to frustrations when you are detained and kept waiting for long.

Which CDB Products Can You Carry on Plane?

If you have traveled within the US from one state to the other and want to carry CBD oil along, you might want to know which CBD products to carry. Here are the CBD deliverable forms you can have on the plane;

  • CBD oils, tinctures, and drops are allowed, provided they are not more than 3 ounces heavy.
  • You can have CBD edibles, including gummies and mints.
  • CBD topicals like creams and lotions are allowed, but the former must not exceed 3 ounces.
  • You can carry CBD e-juice, but it must be less than 3 ounces like other CBD liquid products.
  • You can also carry CBD capsules.

Carry the CoA for Any CBD Product You Have on Plane

If you are traveling by plane and have a CBD product with you, it is safe to err on the side of caution by having a CoA in handy. When the airport staff comes across the CBD products, they will need proof to show that it contains minimal THC. It is a CoA that will help in this case, and if you do not have it, you might wait under detention for long until the products are tested in the lab to confirm that it has minimal THC. You can avoid all this by buying CBD products from reputable brands that offer CoA for CBD products and carrying the CoA along.

Package Your CBD Products Well

If you are traveling with any CBD product, you must pack it well, as the January 2020 statements by TSA regarding traveling with CBD regulate packing the products. For instance, you can have CBD edibles and capsules in the checked luggage but not liquid products. As such, if you have CBD tinctures, oils, and e-juices, you will not carry these in your checked luggage but must have them on carry-on luggage.


You can travel with CBD oil with minimal THC in the US. However, state CBD laws vary, and you need to research and know whether the state you are traveling to allows CBD oil. Besides, different countries have varying CBD laws, making it unwise to carry CBD oil when traveling on a plane across international boundaries.


Bitencourt, R. M., & Takahashi, R. N. (2018). Cannabidiol As A Therapeutic Alternative For Post-Traumatic Stress Disorder: From Bench Research To Confirmation In Human Trials. Frontiers In Neuroscience, 12, 502.

Blessing, E. M., Steenkamp, M. M., Manzanares, J., & Marmar, C. R. (2015). Cannabidiol As A Potential Treatment For Anxiety Disorders. Neurotherapeutics: The Journal Of The American Society For Experimental Neurotherapeutics, 12(4), 825–836.