What does CBD oil do to your skin: these 3 benefits will amaze you

CBD oil has antioxidant and anti-inflammatory properties that help remove free radicals and toxins from the skin. Sebum is an important substance to the skin, but one may develop acne if it's not regulated.

The 2018 farm bill led to increased industrial hemp production; thus, the CBD market is flooded with products of various uses. Today CBD products for sleep, pain, anxiety, and beauty can be easily accessed. CBD oil products for natural skin include lotions, creams, and soaps. Does CBD oil have any positive effect on the skin? This article will explore 3 benefits of using CBD oil on the skin.


Benefits of CBD Oil on the Skin


CBD Oil is an Anti-aging Cream

Skin aging is characterized by fine lines, sagging skin, larger pores, and wrinkles. Skin again can result from stress, exposure to UV light, or an unhealthy diet. As you age, the skin becomes less elastic and has less collagen and elastin production. According to Schettino et al. (2021), CBD works as an anti-aging cream because;


CBD Oil is an Antioxidant

CBD has more antioxidants properties than vitamin C & E. According to Hampson et al. (1998), Antioxidants help reduce free radicals and toxins from the body, including collagen fibers. When there are fewer free radicals and toxins, the skin can repair itself easily.


CBD Alleviates Inflammation

The anti-inflammatory properties of CBD help treat skin inflammation, relax the skin, and reduce redness. CBD treats eczema and skin psoriasis because of the anti-inflammatory effect of CBD oil.


Encourages Sebum Production

The skin moisturizes itself by producing sebum. Sebum is a waxy or oily substance produced by sebaceous glands to coat, moisturize, and protect the skin. CBD regulates oil glands for optimal sebum production. The Omega 3 in CBD also moisturizes the skin. CBD and sebum help in soothing sensitive skin.


Fights Acne Production

Most moisturizing creams are heavy and likely to clog pores, producing acne. According to Baswan et al. (2020), CBD oil moisturizes the skin and prevents acne because CBD oil is light and easily penetrates pores. It becomes acne when sebum mixes with dead skin cells but cannot get out because of clogged pores. Acne may result from genetics, excess sebum production, and hormonal imbalance. Stress, medications, and diet may increase the severity of acne. The study also shows that CBD prevents sebocytes from producing too much sebum; they also found that the anti-inflammatory effect prevents cytokines activities that trigger acne.


A Source of Natural Skincare

Most beauty and skin products available today are not from natural materials. Some contain formaldehyde and heavy metals, making them toxic. CBD oil is processed from organically grown hemp plants. The CBD is tested for impurities like heavy metals and pesticides. Ingredients used in CBD oils like carrier oils, which serve as a preservative, are natural products. According to Liu (2019), CBD oil and CBD beauty products naturally heath and nourish the skin. Similar research shows that CBD reduces inflammation giving the skin a better look.


How to Use CBD Oil for Skincare


Topicals

They are meant for external use. Apply the oil to the affected area and massage it; since CBD oil is light, it is easily absorbed into the skin pores. This method is effective because the oil works on the affected area without passing through the bloodstream. The dosage is controlled since only a small amount will be needed than when ingesting. For topical use, find CBD oil lotions and creams.


Ingestion

Ingesting CBD oil can help the skin because of its anti-inflammatory and antioxidant properties. CBD is carried in the blood to the skin. You can ingest CBD oil for skincare by adding it to drinks like coffee, smoothies, cocktails, or meals. You can combine ingestion and topical methods for faster results.


Other Natural Oils for Skincare


Coconut Oil

Coconut oil is rich in vitamins like E, and Kit also has antifungal and antibacterial properties. Coconut oil works best in moisturizing the skin when used as a carrier oil. Cold-pressed or unrefined coconut oil works best for the skin. Those who are commonly affected by acne should not use coconut oil.


Sunflower Seed Oil

Sunflower seed oil is a better moisturizer because it absorbs easily into the skin and is rich in vitamin E. Sunflower seed oil protects the skin's barrier. It did not cause atopic dermatitis, which is a form of eczema.


Almond Oil

Almond oil is cold-pressed from raw almonds and is rich in vitamin E, zinc, potassium, and proteins. The downside of using sweet almond oil is that it might cause allergic reactions. If you have sensitive skin, avoid it.


Olive Oil

For better results, always opt for the extra virgin oil. Olive oil is rich in vitamins A, D, E, and K. It can be used as a moisturizer. When used in soap, the skin won't feel dry after cleaning. Other oils you can try are Shea butter, jojoba oil, grape seed oil, and rosehip seed oil.


Conclusion

CBD oil is beneficial to the skin. It is an anti-aging cream because it controls sebum production, thus reducing acne formation. CBD oil has anti-inflammatory and antioxidants, which are essential to the skin. Most skincare products in the market may not be natural products like CBD oil, an all-natural product with no additives like chemical preservatives. You can equally use oils like coconut oil, almond, olive, and jojoba oil for your skin. Taking CBD oil for skincare is simple; you can use it as a topical or ingest. To benefit from CBD oil for skin, buy high-quality products only.


References

Baswan, S. M., Klosner, A. E., Glynn, K., Rajgopal, A., Malik, K., Yim, S., & Stern, N. (2020). Therapeutic Potential Of Cannabidiol (CBD) For Skin Health And Disorders. Clinical, Cosmetic And Investigational Dermatology, 13, 927.

Hampson, A. J., Grimaldi, M., Axelrod, J., & Wink, D. (1998). Cannabidiol And (−) Δ9-Tetrahydrocannabinol Are Neuroprotective Antioxidants. Proceedings Of The National Academy Of Sciences, 95(14), 8268-8273.

Liu, T. (2019). What Is CBD Oil? Learn The Facts: Uses, Benefits, And Side Effects.

Schettino, L., Prieto, M., Benedé, J. L., Chisvert, A., & Salvador, A. (2021). A Rapid And Sensitive Method For The Determination Of Cannabidiol In Cosmetic Products By Liquid Chromatography-Tandem Mass Spectrometry. Cosmetics, 8(2), 30.

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