What is CBD oil & should you use it?

CBD oil is an extract from cannabis plants known for its non-psychoactive effects. Although t does not make you 'high,' taking it in larger doses may leave you feeling uplifted. Using CBD oil is a personal choice, knowing the pros and cons of the oil.

Many CBD users have a condition they are managing, and they take CBD oil to help them with pain, stress, sleep problems, and other symptoms. It has made CBD oil part of the supplement world, and it comes in edibles, topicals, tinctures, and capsules for people to enjoy. Besides, as CBD oil grows in popularity each day, its accessibility improves, and more states make efforts to fully or partially legalize it. Still, you may wonder what CBD oil is and whether you should take it. This article is your informant; peer into it to answer these questions.

What Is CBD Oil?

CBD oil is a chemical substance in cannabis plants, specifically the sativa and indica strains. It is popular for its non-psychoactive properties, and it will not make you ‘high.’ Of course, there are many other active compounds in cannabis plants (cannabinoids). Still, CBD is abundant and linked to many health benefits, hence its vast popularity. Other cannabinoids include CBT, CBN, CBG, CBC, and CBGA.

Types of CBD Oil

There are three types of CBD oil, depending on the cannabinoid profile and the presence or absence of additional health-promoting compounds. You can enjoy CBD oil in the following three types;

  1. Full-spectrum CBD oil; boasts CBD, THC, additional cannabinoids, terpenes, and flavonoids and is associated with a full entourage effect of the many compounds.
  2. Isolate-based CBD oil; comprises pure CBD oil without terpenes, flavonoids, or terpenes but still makes a great CBD option for whoever wants pure CBD oil or the cannabinoid in larger doses.
  3. Broad-spectrum CBD oil; features many compounds as full-spectrum CBD oil but lacks the psychoactive THC. It makes a great option if you want to enjoy a full entourage effect without THC.

Which Forms Does CBD Oil Appear in?

You can take CBD oil in its liquid form, or oil, as the name goes. Still, you can enjoy CBD oil tinctures and liquid forms of CBD oil with an alcohol base. Here are other forms of CBD oil that you can take advantage of;

  1. CBD Edibles; you can munch or chew edible CBD products, including gummies, mints, and tablets. They are great for masking CBD oil's bitter taste and earthy aftertaste.
  2. CBD capsules; you can also take CBD capsules to mask the bitter taste of CBD oil. You only need water, and you are good to go.
  3. CBD Vapes; CBD is also available in vaped products, including vape pens, cartridges, and tanks.
  4. CBD topicals; are applied on the external skin and include serums, lotions, massage oils, roll-ons, bath bombs, soaps, salts, patches, and balms.

Which CBD Oil Is the Best?

No CBD formulation is better than the other; you only need to choose your ideal formulation based on your taste and preference. For instance, you can opt for full- or broad-spectrum CBD oil if you want to benefit from the full entourage effect of CBD. However, CBD isolates would be the best way to go if you want pure CBD oil without terpenes, flavonoids, or additional cannabinoids.

You might opt for tinctures and vapes for faster absorption into the bloodstream. Edibles and capsules will serve you if you fear lungs or hate the earthy taste of CBD oil. Meanwhile, you might opt for CBD topicals when your joints hurt and want CBD oil in a cream or ointment-like form.

Should You Use CBD Oil?

The FDA does not regulate the production of CBD oil. Therefore, it does not recommend CBD oil for treating, healing, or diagnosing something. Still, using CBD oil is an individual choice after weighing the pros and cons of the cannabinoid. CBD oil is fairly new in the market since it only came to the limelight when the Farm Bill was passed in 2018 to make it legal at federal levels. Much remains unknown about it, and if you choose to take it, you need to be ready to bear the responsibilities.

The Pros of CBD Oil

Most CBD users take the cannabinoid to manage pain, stress, anxiety, depression, etc., although there is insufficient evidence to prove CBD oil is efficacious for these claims. Still, other pros are linked to CBD oil, including;

- There is a variety to choose from in formulations, delivery methods, strengths, flavors, and more.
- After the initial prescription, one does not necessarily need another prescription after getting into the CBD mix.
- Generally, CBD oil is safe in lower dosages, and many people tolerate it
- It is easily available

Cons of CBD Oil

Despite the many pros, there are cons to taking CBD oil, including;

- Much is still unknown about CBD oil, including how exactly it works
- It is easy to buy substandard products without knowing
- Some CBD users have experienced negative but mild side effects with CBD oil
- The CBD industry is largely unregulated
- There is no guarantee that CBD oil has all the health benefits it is claimed to have
- Dosage is an issue since the FDA has no dosage recommendation for CBD oil


CBD oil is an extract from a cannabis plant popular for its non-psychoactive properties. CBD oil is uplifting, not making you high, especially in larger doses. Although CBD oil is claimed to have many health benefits, there is insufficient evidence to prove this. CBD oil has pros and cons to taking it, which one needs to weigh before choosing it.